Yogic Physio - Mermaid Beach

Integrative Physiotherapy for Complex Pain and Muscloskeletal Recovery

Head Physiotherapist - Oliver Crossley

Led by Oliver Crossley, a physiotherapist and yoga teacher, our approach supports recovery through both contemporary pain science and eastern philosophy, sessions are designed to honour the whole person - body, mind, and nervous system - especially those living with persistent pain, fatigue, and invisible illnesses such as POTS and Hypermobility syndromes

1000+ Patients

Supported in Their Journey

7+ Years

Clinical Experience

20+ Conditions

Supported with Physiotherapy

integrative Physiotherapy

Time to Feel Better in Your Body and Mind

A modern approach to physiotherapy that honours both the body’s biomechanics and the mind’s influence on healing. We blend evidence-based treatments with time-tested mindfulness and breath practices to create space for change -physically, emotionally, and mentally.

Movement

Targeted exercise & rehab plans

Improve strength, mobility, and posture with physiotherapist-guided movement therapy.

Manual Therapy

Hands-on treatment for pain relief

Reduce tension, restore joint movement, and treat injuries with expert manual physiotherapy techniques.

Remote Rehab

Online physio support & guidance

Get Zoom-based physio consultations or mentoring—perfect for remote rehab or new-grad physiotherapists.

Integrative Physiotherapy for Chronic Pain

Care That Supports More Than Just Movement

We bring together the clinical precision of evidence based healthcare with the wisdom of contemplative practices. This isn’t alternative - it’s integrative. Your care is grounded in research and enriched by mindfulness, compassion, and curiosity.

  • Here, movement is more than exercise - it’s a language of awareness. Through tailored practices that integrate physiotherapy, yoga, and somatic education, we help you move with less fear, more clarity, and a deepened connection to your body’s signals.

  • Pain doesn’t just live in tissues - it weaves through your story, your stress, your sleep, and your sense of safety. That’s why your first session isn’t just an assessment, it’s a conversation. We listen deeply to understand your whole experience - so we can guide you toward meaningful, lasting change.

Functional and Holistic Rehabilitation

Whole Person Approach

In your first session, we look beyond symptoms to understand your lifestyle, history, stress, sleep, and values. We assess how your whole system is responding — physically and emotionally. This includes movement assessment and space to explore beliefs, nervous system patterns, and how your body feels day-to-day. From there, we create a tailored recovery plan using both physiotherapy and practices like breathwork, mindful movement, and rest.

Frequently Asked Questions

  • I work with a wide range of issues - from persistent pain and invisible illnesses like Hypermobility syndromes (hEDS) and POTS, to common musculoskeletal injuries. If you're unsure whether I can help, feel free to reach out.

  • No referral is needed. You can book directly whether you’re paying privately, using private health insurance, or funded by a program like NDIS and WorkCover.

  • We'll start with a deep dive into your story - your symptoms, lifestyle, health history and goals -followed by a physical assessment and a collaborative plan. Treatment may include hands-on therapy, movement practices, and/or nervous system-focused approaches.

  • Zoom sessions are surprisingly effective. I guide you through movement assessment, education, breathing work, and tailored strategies - all from the comfort of your own space. All you need is a stable internet connection and some room to move

  • Yes. If you have private health extras that cover physiotherapy, you may be eligible for a rebate. I can provide invoices for both in-person and online services.

  • Absolutely - if you’re plan-managed or self-managed. I regularly support NDIS participants and can tailor reports or session plans to your needs.